In How to Be an Adult in Relationships, psychotherapist David Richo delves into the complexities of love and intimacy, offering a practical guide to cultivating healthy, fulfilling relationships. Drawing on psychological insights and spiritual wisdom, Richo introduces the "Five A's"—attention, acceptance, appreciation, affection, and allowing—as essential elements for deep connection and personal growth. He explains how to navigate the fears, patterns, and wounds that often hinder relationships, encouraging readers to approach love with mindfulness and authenticity. This book provides tools for building trust, resolving conflict, and embracing emotional maturity, empowering individuals to create partnerships rooted in respect, freedom, and compassion.