In "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture," Dr. Gabor Maté explores the intricate connections between society, trauma, and physical and mental health. Maté, a physician and expert on addiction and trauma, argues that the norms of modern culture often contribute to widespread illness and emotional suffering. Through a blend of scientific research, clinical insights, and personal stories, he examines how societal pressures, chronic stress, and unresolved trauma can lead to a range of health issues. Maté advocates for a more compassionate and holistic approach to healing, one that acknowledges the role of social factors in shaping health outcomes. "The Myth of Normal" invites readers to rethink their understanding of health and illness, encouraging a shift towards a more empathetic and integrated view of human well-being.